I am a Transformational Life Coach, who specializes in helping my clients achieve radical and lasting Self-Love.
I can work with you, no matter your goals or intentions, however, my passion and calling is to serve those who feel a calling to transform your experience of yourself through the weight loss/body transformation process.
I've watched myself and others struggle with sticking with any diet or health plan after awhile, and eventually "fall off the wagon," because ultimately, we stop choosing LOVE.
I have transformed my own relationship to myself and my body via Self-Love, and every day I grow more and more in love with Life and this amazing gift that is my physical body.
Now, I seek to help others on their journey to radical Self-Love <3
WHY WOULD YOU WORK WITH ME?
I know where you've been and where you want to go.
I’ve been “watching my weight,” since I was about 10, obdessively studying health and nutrition for the past 15 years or so. I was constantly “eating better,” cleansing, or "clean" eating. I was always overweight and my weight fluctuated wildly over the years despite all my attempts at controlling the matter.
Over a year ago, I finally discovered a way of eating that suits my body really well. I also brought a healthy dose of mindfulness, love, and compassion to the endeavor.
I lost 45 pounds,
I have renewed vitality, and feel amazing physically. I no longer feel like it is a struggle to interact with food and it is not difficult to keep my weight down.
For the first time, I feel a true love, a sense of compassion,
and an appreciation for who I am and what I bring to this world.
The road here was filled with many challenges and opportunities to experience AND reflect upon my thoughts, behavior, habits, and qualities.
I’ve become aware of vulnerabilities, coping mechanisms, and unconscious patterns in my life.
I've also become aware of the sheer brilliance of the Love that exists at the core of my being, just ACHING to be released.
I observed myself throughout this process like a scientist, and now I have a whole toolbox filled with lessons and exercises that helped me bring me back to myself... and to radical self-love.
Now I want to share with you!